Self-Defense with a holistic approach
Looking to spend your time someplace meaningful? Volunteering is a great place to start and supports positive mental health. Check out...
This is how we serve you...
Check out this video to get glimpse of how and why I serve the community as a mental health professional. Get to know me a little more...
Your Health includes Mental Health
We go to the emergency room when we have a physical pain or crisis but what about when that pain is unseen... Do we wait until those...