MEET AMOURIE
Amourie Downing, BA
Graduate Mental Health Intern
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"Coming soon ..."
approach
I believe in the profound influence of the stories we tell ourselves and hear from others. My aim is to collaborate with individuals, couples, and families to externalize rather than internalize their issues. Through narrative therapy, I will guide clients in reshaping their stories and discovering their inherent strength. By deconstructing their narratives, I hope to help clients expand their self-perception and transition towards a more positive storyline. Acknowledging the impact of trauma on our minds and bodies, I will assist clients in recognizing how trauma shapes their self-image and worldview. I am a firm believer that we all possess the ability to rewrite our stories, reclaim personal freedom from past traumas, and overcome adversities.
With a background encompassing 24 years of experience in the community service sector, I have been dedicated to Portland Parks & Recreation for 22 years. During this time, I have served in various capacities including recreation leader, recreation coordinator, and building supervisor at Matt Dishman and Charles Jordan Community Center. Additionally, I have worked as the citywide supervisor for the Adaptive Inclusive and Lifelong recreation programs. My primary focus lies in assisting individuals in finding a secure environment for self-exploration and personal growth.
experience
MEET LAURA
Laura Hernandez, BA
Graduate Mental Health Intern
"Coming soon ..."
"Sí, hablo español!"
approach
As a Graduate Intern I work from the following theoretical approaches: Emotion-Focused Therapy, Attachment Focused Theory, Narrative Therapy, Person-Centered Theory and Cognitive Behavioral Therapy. My approach is to create a safe and supportive space where we can work together to uncover your strengths and address areas where you may be feeling challenged. I believe in taking a trauma-informed and collaborative approach that focuses on you as an individual. I want to assist my clients in shaping a story that serves them, one that acknowledges resilience and acceptance of oneself.
I am happy to share that I identify as a Mexican/Hispanic cisgender female. I find great fulfillment in working with the BIPOC community and supporting individuals facing challenges such as grief, depression, relationship/family conflicts, low self-esteem, and communication issues. My focus is on working with adults (18 and up), couples, and families.