
MEET DENNIS
Dennis Ahana, MA, LPC
Licensed Professional Counselor
approach
My approach is eclectic, rooted in Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT). I tailor each session to the client's unique needs and often encourage reflection or skill practice between sessions. Above all, I focus on building a trusting relationship and creating a safe space where people feel seen and supported.
I work with young adults and adults--especially within Black and Brown communities and among athletes--through individual therapy and group spaces like support groups and self-care workshops. Aware of the stigma and barriers many face, I also bring mental health workshops into the community to make care more accessible.
experience

"We all have blind spots, and sometimes it takes another set of eyes to see the full picture."