Therapy Services

Individual Therapy

Adult, youth, and child individual therapy is located under this service name. When scheduling these appointments on the Client Portal please select "Individual psychotherapy".

Family/Couples Therapy

Couples Therapy, Parent-Child Therapy, and Family Therapy are located under this service name. When scheduling any of these on the Client Portal please select "family psychotherapy".

We offer couples to consider engagement with our Couples Program that uses the Prepare-Enrich curriculum. Check out the Couples Program page for more information.


Cancellation Policy

If you do not show for your therapy session, and do not let me know at least 24 hours in advance of your appointment time, you will be charged a no show/late cancel fee. If you cancel or reschedule an appointment with less than 24 hours notice, you will be charged a late cancel/no show fee.

The no-show/late-cancel fee is $35.

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Rates & Insurance


The services we offer may be covered in-part or in-full by your health insurance or employee benefit plan. Please check your coverage carefully and consider asking the following questions:

  • Do I need a referral to use my mental health (behavioral health) benefits?

  • Is Anchor Within Counseling an

       "in-network" or "out-of-network" provider?

  • What is my co-pay?

We currently accept these insurances:

OHP (CareOregon, HealthShare, Providence),


Aetna, Providence Health, Cigna, Regence/Blue Cross Blue Shield, First Choice. A co-pay is collected at each session and the amount is dependent on your plan. 

If your insurance is not listed or you do not have insurance, then please consider our Sliding Scale option.




We accept payment via cash, card, check, and/or insurance benefits. Options to pay include HSA/FSA cards. Payments are securely processed online through the Client Portal.


Individual Therapy (after intake) $150

Individual Intake Assessment $195

Family/Couple Therapy $165

*Sliding Scale available for uninsured

*It is our policy to change for any service in excess of 15 minutes. This is further explained in our Practice Policies.