We go to the emergency room when we have a physical pain or crisis but what about when that pain is unseen... Do we wait until those around us can no longer stand to be with us? De we continually cry or yell ourselves through the stress we feel? De we bottle it up and don't speak about it?
No, we seek support. Support and help for mental health is found in therapeutic practice. Because Your Mental Health is YOUR HEALTH!
Let's get connected. I and here to listen when you are ready.