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March 30, 2017

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Self-Defense with a holistic approach

April 16, 2017

Looking to spend your time someplace meaningful? Volunteering is a great place to start and supports positive mental health.


Check out this resource for Girls, Boys, and Women. It is a holistic self-defense program. They offer classes that speak to traumas, identity, assertiveness, and social justice.


BoyStrength -
WomenStrength -






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8383 NE Sandy Blvd, Portland, Oregon - fayanna [a] - call/text: 971.373.4085

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