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March 30, 2017

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Self-Defense with a holistic approach

April 16, 2017

Looking to spend your time someplace meaningful? Volunteering is a great place to start and supports positive mental health.

 

Check out this resource for Girls, Boys, and Women. It is a holistic self-defense program. They offer classes that speak to traumas, identity, assertiveness, and social justice.

 

BoyStrength - http://www.portlandoregon.gov/police/64726
WomenStrength - http://www.portlandoregon.gov/police/35911

 

 

 

 

 

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8383 NE Sandy Blvd, Portland, Oregon - fayanna [a] anchorwithincounseling.com - call/text: 971.373.4085 - fax: 971.373.5285

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