Resource Blog

April 16, 2017

Looking to spend your time someplace meaningful? Volunteering is a great place to start and supports positive mental health.

Check out this resource for Girls, Boys, and Women. It is a holistic self-defense program. They offer classes that speak to traumas, identity, as...

April 3, 2017

Check out this video to get glimpse of how and why I serve the community as a mental health professional. Get to know me a little more and see if you are ready to schedule a session for yourself or someone else.

April 2, 2017

We go to the emergency room when we have a physical pain or crisis but what about when that pain is unseen...
Do we wait until those around us can no longer stand to be with us?
De we continually cry or yell ourselves through the stress we feel?
De we bottle it up and...

March 30, 2017

This blog speaks to consumers and potential consumers of services. I post information and inspiration here about things which matter to your mental health and well-being. Stay Tuned!

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I'm busy working on my blog posts. Watch this space!

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March 30, 2017

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8383 NE Sandy Blvd, Portland, Oregon - fayanna [a] anchorwithincounseling.com - call/text: 971.373.4085 - fax: 971.373.5285

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